Chiara Bobke
Bachelors degree in nutritional science
In the past she has worked in the sports industry which helped her to see firsthand, not only the impact of nutrition, but also of lifestyle on the health of many people.
With a keen eye on emerging trends, controversies, and breakthroughs in nutrition, she strives to deliver accurate, evidence-based information that empowers individuals to make smarter choices about their diet and lifestyle.
Through insightful analysis and clear communication, she aims to unravel complex nutritional concepts and translate them into actionable insights for her readers, fostering a healthier society one article at a time.
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Does Beer Have Sugar? Beer Types and Sugar Content
Sugar and carbohydrates To better understand the topic of beer and sugar, it is important to clarify what sugar is. Sugar is the simplest form of carbohydrate. Other forms of carbohydrates are fruits, legumes, vegetables, or fiber. Carbohydrates are one of the building blocks of our diet. Along with protein and fat, they are referred […]
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Do Artificial Sweeteners Cause Cancer? Facts of Aspartame, Sucralose and Cancer
Understanding cancer To discuss artificial sweeteners and their potential to cause cancer, we must first clarify the concept of cancer. Different kinds of cancers can affect the human body, but they all have one thing in common: uncontrollable growth of cells. In our bodies, cells divide constantly to form new tissues and keep our bodies […]
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How To Calm Inflamed Intestines? Explore The Causes, Symptoms, and Treatment
The importance of gut health The role of the gut in our overall health has been underestimated for a long time. The homeostasis of the trillions of bacteria, fungi, and viruses that inhabit our gut is essential for our health. However, our diet, lifestyle, and physiology can all affect the health of our gut microbiota. […]
