Hedy Holeckova
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5-Ingredient Bedtime Green Smoothie Recipe
Why You’ll Love this 5-Ingredient Bedtime Green Smoothie Recipe This best green smoothie recipe may just be the solution to your sleepless nights. Here’s why you’ll love this great recipe: 5 ingredients of the Bedtime Green Smoothie Recipe To make this favorite green smoothie recipe, you’ll need just five simple ingredients: Combine all of the […]
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2 Refreshing Detox Drinks for Weight Loss and Improved Health
What is detoxification? Detox, or detoxification, is the process of getting rid of harmful substances and toxins from the body. While our organs, such as the liver, kidney, and skin, naturally detoxify our body, there are a couple of things we can do to support and enhance the detox process. There are a variety of […]
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Ultimate Detox Southwest Chicken Soup: A Delicious and Nutritious Meal
Why has Southwest Chicken Soup a detox effect on the body? Chicken soup has long been recognized as a comfort food that can soothe the soul and provide nourishment during periods of illness. However, recent research has shown that chicken soup can also detoxify the body. The Ultimate Detox Southwest Chicken Soup is a flavorful […]
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Salmon Salad in Avocados (Low-Carb Recipe)
Why you’ll love this healthy salmon salad Salmon salad with avocados is a perfect recipe for those who are looking for a quick and healthy meal option. This recipe is packed with flavor and nutrients and is fantastic for those who are looking for a low-carb meal option. Additionally, this recipe is versatile and can […]
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4 Delicious Moon Milk Recipes for a Restful Sleep
What is moon milk? Moon milk is a warm drink derived from Ayurvedic traditions that is used as a natural remedy to promote restful sleep. It is traditionally made using cow’s milk, honey, and cinnamon. Still, it can also be made with plant-based milks such as almond and coconut milk. Moon milk may also contain […]
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4-Ingredient Liver Cleanse Drink That Improves Eyesight
What does the liver do? The liver is one of the most critical organs in the digestive system of the body. It is responsible for more than 500 different essential functions. Some of the liver’s most important functions include detoxifying the blood, producing bile to help digest fats, storing vitamins and minerals, and regulating blood […]
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Kale Salad With Lemon Vinaigrette – Refreshing Taste
Why you will love this Kale Salad This kale salad is not only healthy, but it’s also incredibly tasty. Combining fresh kale, crunchy toppings, and tangy dressing creates a perfect balance of flavors and textures. The lemon vinaigrette adds a zesty kick that complements the bitterness of the kale, making it a refreshing and satisfying […]
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Fish En Papillote With Asparagus Salad
What is Fish en Papillote? Fish en Papillote is a French cooking technique that involves baking fish in parchment paper or aluminum foil. The fish is placed on top of vegetables and herbs, and the paper or foil is folded over to create a sealed package. The package is then baked in the oven, allowing […]
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Homemade Kimchi: How To Make and Enjoy This Traditional Korean Dish
What is Kimchi / Kimchee? Kimchi, also known as kimchee, is a spicy and tangy Korean side dish that is typically made with cabbage, radishes, green onions, and other vegetables that are seasoned with garlic, ginger, chili flakes, peppers, and other spices. The mixture is then fermented, which gives it a slightly sour flavor and […]
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Chai Tea Reimagined: The Ultimate Citrus Twist
What is Chai Tea and Why Choose Chai Tea Citrus? Chai tea is a traditional Indian beverage that has been enjoyed for centuries. The word “chai” actually means tea in Hindi, and the drink is made by brewing black tea with a mix of aromatic spices such as cinnamon, cardamom, cloves, and ginger. Chai tea […]
