Pulin Chiu
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Inhaled COVID-19 Vaccine: Questioning Its Effectiveness as an Omicron Booster
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Striking a Balance: Screen Time, Mental Health, and Kids
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Manage Your Stomach Ulcer With These Tips and Tricks
Manage Your Stomach Ulcer with These Tips and Tricks A stomach ulcer, also called peptic ulcer, is a sore or hole in the stomach lining or first small intestine. Peptic ulcers are caused by a bacteria called Helicobacter pylori(H. pylori). Long-term use of non-steroidal anti-inflammatory drugs (NSAIDs) such as aspirin and ibuprofen can also lead […]
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What Is Sinusitis?
What is sinusitis? The most common symptoms include: The causes of sinus infections vary. Viruses, bacteria, or fungi can cause them. Allergies and environmental irritations like smoke and pollution can also cause sinusitis. Fortunately, sinus infections can be treated. The treatment depends on the cause and severity of the condition. The disease will usually go […]
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How To Get Rid of Lightheadedness: No More Dizziness, Just Confidence!
Understanding Lightheadedness: A Guide for Everyone Lightheadedness is a feeling of dizziness or faintness, often accompanied by a sensation that you’re about to lose consciousness. Various factors include a sudden blood pressure drop when standing up too quickly. Dehydration, anemia, and certain medications can also trigger it. It may also signify serious health conditions such […]
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The Power of Positive Affirmations
The power of positive affirmations Positive affirmations are short, positive statements you say to yourself to help you think and feel better about yourself. This may sound like pseudoscience, but research shows the positive effects of affirmations. People tend to be more confident and willing to embrace change when focusing on their values. To use […]
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How to Get Rid of Bloating: 6 Tips to Outsmart the Bloat
Here’s how to beat it Bloating is often caused by eating certain foods known to cause gas in the digestive system. These include beans, onions, broccoli, and cabbage. Eating too quickly, swallowing air, and drinking carbonated beverages can also cause bloating. But fear not! There are some things you can do to beat bloating. Eat […]
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Lower Right Abdomen Pain: What You Need To Know
Don’t Ignore the Pain: What You Need to Know About Lower Right Abdomen Pain [What is Lower Right Abdomen Pain?] Lower right abdominal pain is a type of pain that is felt in the lower right side of the abdomen. The pain can vary in intensity from a slight ache to a sharp, stabbing pain. […]
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Iron Up: Add These 5 Iron-Rich Foods to Your Diet
From Shellfish to Spinach: 5 Foods That Are Rich in Iron Shellfish Shellfish is an excellent iron source. Oysters and clams are especially rich in iron. Oysters contain up to 7 mg of iron per 100g serving. Enjoy them to get essential nutrients and indulge in a delicious meal. Red Meat (beef, pork) In a […]
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Ginkgo Biloba: The Ancient Remedy That Boosts Your Health
Discover the 4 Incredible Benefits of Ginkgo Biloba So what are the benefits of Ginkgo Biloba? 1. Help Cognitive Function One of the most notable benefits of Ginkgo Biloba is it helps cognitive function. Many studies have shown that taking Ginkgo Biloba is effective for dementia and reduces symptoms of psychiatric disorders. 2. Improves Heart […]
