Quevedo Simei
Simei, from Argentina, has a PhD and a degree in Health and Disease Prevention, which demonstrates his deep expertise in the prevention of common diseases. In addition to guiding patients towards improved lifestyles, promoting a better quality of life with less dependence on medication. He now summarizes this knowledge in his writing. His goal is to empower anyone seeking a lifestyle change by offering valuable insights into living a healthier life.
"I am inspired by the belief that through small positive changes, we can achieve significant improvements in our lives."
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Nerve Trapped in Scar Tissue: Causes, Treatment, and Care
What is a nerve trapped in scar tissue? When tissue is damaged, either due to trauma or surgical interventions, a process of tissue repair, called scarring, is initiated. This represents a crucial component of the biological response to injuries and medical procedures. The resulting scar tissue, composed mainly of collagen fibers, is deposited to restore […]
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153/97 and 142/79 Blood Pressure: Good or Bad News?
142/79 blood pressure and 153/97 blood pressure: What do they indicate about your health? When evaluating blood pressure values, physicians focus on more than just the number to establish a diagnosis or assess cardiovascular risk. A value such as 153/97 can have very different meanings depending on the context. For example, a measurement of 153/97 […]
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Is Farro Good for Diabetics? Recipes and More
All about farro: Origin and nutrition facts Farro (Triticum dicoccum) emerges as one of the primary grains in history and is considered the first type of wheat cultivated by man more than 12,000 years ago in Egypt. In ancient Greece and Rome, farro is the main ingredient in making bread, as the Italian term “farina” […]
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Does Zucchini Have Vitamin K? What Are Other Health Benefits?
What is zucchini? Zucchini is a squash that grows on a vine and has a cylindrical form. They are usually green but can be yellow, white, or striped. Technically, zucchini is a fruit, but most people consider it a vegetable. Zucchini are picked when immature, usually under 8 inches (20 cm). If you let them […]
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Muscle Pain on Right Side Under Ribs: When to Worry
Why is muscle pain on the right side under the ribs? To unravel the origin of discomfort beneath your right ribcage, let’s explore the organs in this region. The upper right quadrant houses crucial organs, including (1): The pain intensity in the right upper quadrant (RUQ) can fluctuate based on the underlying condition, ranging from […]
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Can Tooth Pain Cause Fever? The Hidden Impact
What conditions can cause toothache and fever? Experiencing a toothache along with fever is often a red flag, signaling an underlying dental issue that demands attention (1, 2). Dental infections, such as abscesses, gum infections, or neglected tooth decay, can pave the way for bacterial proliferation, setting off an inflammatory cascade that increases body temperature. […]