Lastest Articles
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Does Diabetes Cause Headaches? Sugar Headaches and More
Diabetes and headaches: What is the connection? Fluctuations in blood glucose levels in diabetic patients due to lack of control over their blood sugar levels can cause headaches. The term sugar headache encompasses headaches due to high as well as low sugar levels in diabetics, as described below: Can high blood sugar cause headaches? Yes, […]
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Do Kidney Stones Cause Back Pain? Signs To Tell
Do kidney stones cause back pain? Other causes of back pain Kidney stones can cause back pain (1). Kidney stones are small solid masses composed of minerals and other substances present in the urinary tract (2). Other names for kidney stones are renal calculi and nephrolithiasis. Causes The exact cause of a kidney stone depends […]
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How to Increase Gamma Brain Waves? 3 Simple Strategies
What are gamma brain waves? First, what are brain waves? Neurons in your brain constantly chat, sending electrical signals back and forth. This neural chit-chat generates patterns and rhythms, which we call brain waves. Picture them as the ebb and flow of the ocean, each wave differing in speed and strength. We can peek into […]
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Can You Drink Coffee While Fasting? All You Need To Know
Coffee during intermittent fasting: Black or with milk? Unlike other diets that suggest what to be on your plate, intermittent fasting (IF) is more about when to eat (1, 2). Intermittent fasting has historical roots in religion, spirituality, and culture. In the modern version, IF means you go without eating for a set period (usually […]
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Magnesium for Gallbladder Pain: May It Work?
Magnesium and gallbladder: What is the link? The gallbladder is a pear-shaped organ on the right side of your abdomen, undersurface of the liver. It connects with the liver through ducts that carry bile from the liver to the gallbladder (1). The gallbladder works as a storage organ for bile. When we eat meals, especially […]
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Upper Abdomen Organs and Pain: Practical Tips for Relief
Upper abdomen organs: What are they? The upper abdomen houses multiple organs, each with different functions, so it is important to understand where they are located, what functions they have, and what signs and symptoms they cause. The abdomen is anatomically divided by two imaginary lines into four quadrants: the right upper quadrant (RUQ), the […]
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Can You Get Hypothermia From an Ice Bath? Myth Debunked and More
Can you get hypothermia from an ice bath? Curious about the chilling possibility of hypothermia from an ice bath? It’s a reasonable concern for anyone tempted by this cold wellness trend. Let’s dive into the essential facts, uncovering the reality of hypothermia risks associated with ice baths. What is hypothermia? Think of your body as […]
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Nerve Trapped in Scar Tissue: Causes, Treatment, and Care
What is a nerve trapped in scar tissue? When tissue is damaged, either due to trauma or surgical interventions, a process of tissue repair, called scarring, is initiated. This represents a crucial component of the biological response to injuries and medical procedures. The resulting scar tissue, composed mainly of collagen fibers, is deposited to restore […]
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Why Do Saunas Make You Tired? Reasons and Other Benefits
Types of saunas Dry saunas Dry saunas are generated by burning wood, dry saunas heat your body by heating the air around the room. This dry sauna is popular in Scandinavian culture and slowly increases in temperature. They are the hottest of the three saunas, making them one of the most difficult to tolerate. Steam […]
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Ten Worst Foods for Prostate Health and Foods You Should Add to Diet
Prostate and prostate cancer The prostate is a small walnut-sized gland nestled beneath the bladder in men. It is crucial in reproductive health, urinary function, and hormonal balance. Many men aged 50 and above experience prostate problems. These can lead to symptoms such as pain and increased frequency of urination (1). Prostate cancer is the […]
